Ever heard of the term "the golden middle"?
The golden middle way is the desirable middle between two extremes, one of excess and the other of deficiency.
If you read and research about its meaning, you can find it in any religion and spiritual community of the world. It has been with us since time began and the meaning is very profound.
The golden middle method is something, I believe, that can be learned, trained and applied to everyones daily life.
When defining your principles and values, when standing before a big decision, when trying to decide who and how to work with, when setting the ethical foundation of yourself and/or your business.
I strongly believe that if you act within the golden middle in any area of your life, it will balance your body, heart and soul.